PT SESSIONS


If your aim is to improve your aptitude and technical ability in any particular area then the benefits afforded by PT sessions are enormous. It seems almost impossible to doubt the benefits that this offers a student or athlete prior to a grading, competition, fight or simply throughout the progression of their weekly training. In an age where private tuition is becoming the norm, it may be necessary to take advantage of this great opportunity or risk being left behind. PT sessions with Sensei Paul can be conducted at any of the Kiryoku Dojo and the Granite MMA Gym in Rochester.

Specialising in:

  • All aspects of Karate Do
  • Stand Up MMA Striking
  • Combat Sport based physical fitness
  • Self Defence & Personal Protection
  • Nutrition advice available