KARATE

GENERAL KARATE
Appealing to men women and children, Karate really is for everyone.

activities-karate-labels1Our general Karate classes provide our members with a safe and healthy means of learning how to protect themselves. Shown to improve fitness, flexibility, agility, concentration, confidence, self-awareness as well as mental and spiritual development, Karate is a combination of kicking, punching, striking and blocking techniques developed in Japan.

Karate is universally recognised as one of the most comprehensive of all the Martial Arts and is ideally suited to combat the stresses of modern living. Karate is also an exciting sport practised worldwide. Our general classes are aimed at all levels of ability and concentrate on the practice of traditional three K’s training, Kihon, Kata and Kumite.