KARATE COMBAT are intense 45 minute sessions developed from one of the toughest sports in the world – Mixed Martial Arts. With undoubtable fitness benefits, Karate Combat is an excellent form of subsidiary training alongside our more traditional classes. Karate Combat develops the body to be explosive, powerful, co-ordinated and balanced whilst forging a very strong mental attitude. These sessions do not require a Karate Gi or any previous Karate experience.